A grouping of floating balloons represents these quotes designed to lighten you bad twenty-four hours
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Stop the Bicycle of Negativity
Anybody has bad days. But when you lot've got attending deficit disorder (ADHD or ADD), it sometimes feels like the universe has conspired confronting y'all and no corporeality of effort or positive thinking will brand a difference. Here'due south the thing: Negative thinking just leads to lower self-esteem, which leads to bad choices and even worse reactions. Stopping that negative wheel is difficult; nosotros promise these 15 inspiring ADHD quotes help to make it easier — and remind y'all what's actually important.
"If you lot're going through hell, keep going." Winston Churchill
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Whatever You Do, Don't End
You work twice as difficult every bit everyone else just to maintain a sense of normalcy, so you know what information technology means to persevere in hard times. This resiliency is a huge force — one that many adults with ADHD don't give themselves enough credit for possessing.
"Everybody is a genius." – Albert Einstein
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Think Different
"Dissimilar" is slap-up; in fact, it can exist incredibly adept. Apple Computers was different. Tesla Motors was different. Amazon and Facebook were, too. We have creative, rule-breaking innovators to give thanks for most huge leaps in the man experience. Are y'all destined to be ane of them?
[Free Download: 25 Things to Dear Well-nigh ADHD]
"Success is not final, failure is not fatal." – Winston Churchill
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...and Try Again
Alexander Graham Bong failed 257 times before he establish the right frequency. Thomas Edison fabricated more than 10,000 unsuccessful attempts at inventing the lightbulb. Imagine if they'd stopped when it started to hurt. At present imagine what yous tin accomplish if you keep pushing.
"If you lot can't fly, so run…" – Martin Luther King, Jr.
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I Pocket-size Step
The Beatles, Jerry Seinfeld, Oprah Winfrey, and Marilyn Monroe were all rejected every bit talentless hacks early on in their careers. But that didn't stop them — and thank goodness. You don't accept to be the fastest or the flashiest, you just have to keep moving forward every single day and you lot'll surpass even your own greatest expectations.
"Why fit in when yous were built-in to stand out?" – Dr. Seuss
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Oh, the Places Yous'll Go!
Adults with ADHD are brilliant, creative, funny... well, a lot similar our favorite children'due south writer, actually. Don't dim your sparkle by trying to fit your outsized personality into society'south lilliputian box. Permit your natural imagination have the lead and drive you lot places your peers never even thought of.
"And volition you succeed? Yes! Yous will, indeed! (98 and 3/iv percent guaranteed.)"
"I haven't failed." – Thomas Edison
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One Step Closer
Infant Ruth hit a record 714 habitation runs during his career. For decades, he also held the tape for the most number of strike outs (1,330). When asked almost this, he said, "Every strike brings me closer to the side by side home run." We think those strike outs make the victories immeasurably sweeter because they show that failure is merely a stepping rock for those who believe in themselves.
[Inspiration From ADDitude Readers]
"I dwell in possibility." – Emily Dickinson
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Do Yous Come across What I See?
Spontaneous is your heart name. Adults with ADHD see opportunities that others miss – noticing and paying attending to everything – and act on those chances. Annihilation is possible when you see a lucky moment and go for it.
"In that location are no limits." – Bruce Lee
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No Limits
When an 18-year-old Bruce Lee arrived in the The states, he had $100 in his pocket, a bad habit of getting in fist fights, and no high schoolhouse diploma. In other words, he was in a tight spot — exactly the place where 1's creative trouble-solving skills smoothen. He went on to become ane of the most influential martial arts masters of all fourth dimension, and an indelible pop culture icon.
"Never do anything by halves." – Roald Dahl
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Champion of the World
Before writing what is, debatably, the best children's volume of all fourth dimension, Roald Dahl was the captain of his squash team, drilled for oil in Kenya, flew fighter planes in WWII for the Regal Air Force, nigh died, and served every bit a British diplomat. He did cypher halfway. And though his adventures were somewhat crazy, his legacy is absolutely unforgettable.
"Finish each day and exist done with it." – Ralph Waldo Emerson
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New Dawn
So you made a social faux pas at the party... or flubbed the meeting at work. Everyone makes mistakes – even people without ADHD. What matters is how you recover. Leave your fumbles in the past, forgive yourself, and start fresh tomorrow.
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No Surrender
ADHD can make us fumble, and feel curt on hope sometimes. The key is to cope with setbacks with grace, and pick yourself upwardly. Each fourth dimension you lot stumble, it builds your strength and resiliency to behave on.
"Alive as if yous were to die tomorrow. Learn as if you were to alive forever." - Gandhi
"Incommunicable is just a big discussion." – Muhammad Ali
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I'1000 Possible
"Sportsman of the Century" and "Undisputed Battle Champion" Muhammad Ali achieved the impossible — more than one time. Don't allow naysayers keep you from going after your dreams.
"Never stop fighting." – E.E. Cummings
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Never. Stop.
Neurotypical doesn't mean "normal" or "improve," so don't let the world tell y'all it does. Have advantage of your special ability to enjoy life, even when it'due south not all sunshine and rainbows. Learn to love all the special talents ADHD opens up to yous.
"You must not be defeated." – Maya Angelou
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Nowhere Just Up
Adults with ADHD are naught if non tenacious. Getting knocked down and finding the motivation and grit to rise again — that's a central part of your personality; one that makes you stronger and ane that you can be proud of!
"If information technology's not OK, information technology's not the finish." – John Lennon
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Just Imagine
We're all growing and irresolute. You lot don't accept information technology all figured out even so. And so what? That just ways you're a work-in-progress. When things are going incorrect, call up this volition pass, and at the finish line, information technology will all be worthwhile.
[ADHD Pride: Inspiration from Our Favorite Role Models]
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